In 100 g (Grams) of Honey there is 2 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Honey.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Honey

Honey is a type of Sweets. The most significant nutrients in Honey are listed below.

Water	17.1 g	17.1%
Energy (calorie)	304 kcal
Energy (joule)	1272 kJ
Protein	0.3 g	0.3%
Total lipid (fat)	0 g
Ash	0.2 g	0.2%
Carbohydrate, by difference	82.4 g	82.4%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	82.12 g	82.12%
Sucrose	0.89 g	0.89%
Glucose (dextrose)	35.75 g	35.75%
Fructose	40.94 g	40.94%
Maltose	1.44 g	1.44%
Galactose	3.1 g	3.1%
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.42 mg
Magnesium, Mg	2 mg
Phosphorus, P	4 mg
Potassium, K	52 mg	0.05%
Sodium, Na	4 mg

Nutrients in Honey